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Nutrisystem is a leader in the weight loss industry and is one of the most trusted diet meal plans in the market. For over 45 years, they have mastered the art of creating safe and effective diet programs that have helped millions of people lose weight. Nutrisystem offers several 4-week diet plans you can choose from, all of which come with a variety of chef-created meals that are easy to prepare. All plans are easy to follow and include pre-portioned meals that promote safe and healthy weight loss and come delivered right to your door.

How Nutrisystem works

There are a few plans to choose from on Nutrisystem’s site, including the Basic, Core, Uniquely Yours, Vegetarian, Diabetes and Men’s. All these plans last for 4-weeks but contain different variations of food to choose from, along with added support from weight loss coaches. All meals contain ingredients with no artificial flavors or sweeteners, high fructose corn syrup or trans-fat. Simply pick what plan you’d like to follow and get meals delivered to your door with free shipping in the Continental US.

Starting at $10.18 per day, the Basic plan is the most affordable option. With this plan, meals are pre-selected for breakfast, lunch and dinner, and snacks so you won’t have the liberty of choosing what to eat. The next option is the Core plan, which starts at $11.07 per day. Here, users can choose from over 100 menu items and have the option to eat from the “Chef’s Choice Pack” or you can make your own food selections. In addition, you’ll receive unlimited support which gives you access to weight loss counselors and dietitians.

Uniquely Yours is Nutrisystem’s top rated plan that gives you even more meal options to choose from. At $12.50 a day, you get over 160 menu items and frozen meals and snacks to choose from. You have complete freedom to pick frozen and non-frozen food items that you’ll eat throughout the 4-week plan. The most comprehensive plan from Nutrisystem is the Uniquely Yours Plus. This plan starts at $13.93 per day. It comes with everything included in the Uniquely Yours plan, plus 4 weeks of protein-packed shakes. The shakes contain probiotics that help shrink your belly.

The Vegetarian plan coincides with the lifestyle of a vegetarian, so there are no meat products in any of the meal options. As for the Diabetes plan, it, in combination with counseling, was clinically proven to aid in weight loss, helping to manage blood glucose.

What customers say about Nutrisystem

Most Nutrisystem customers have nothing but positive things to say about their diet programs. People are especially pleased with the variety of menu items and how quickly they start seeing results. In having pre-portioned meals shipped directly to you, all plans are easy to follow. The weight loss coaches and dietitians that Nutrisystem provides are a bonus, and keep customers motivated to achieve their weight loss goals.

Additionally, there are many customers who have commented on how Nutrisystem has changed their lives for the better. Throughout the 4 weeks, they not only lost weight, but were able to develop a healthier relationship with food, all while looking and feeling better.


If you’re looking to effectively lose weight, but still want a variety of foods to choose from, then Nutrisystem is the right plan for you. They are one of the leaders in the diet and weight loss industry and have over 45 years of experience in helping people lose weight. Additionally, they offer over 160 delicious menu items, along with snacks and shakes to help you get slim and feel satisfied.

With Nutrisystem, you have the option to choose from several different meal plans. There’s a variation in costs and benefits, so choose the one that is right for you. Regardless of the plan you choose, all meals are pre-portioned, easy to prepare, and are shipped free to your home.

With Nutrisystem meals and support you get from weight loss coaches, you can expect to lose up to 13lbs. and 7 inches overall in your first month.

*In a study, avg weight loss was 11.6 lbs and 8 inches

This content is sponsored by Nutrisystem

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